Stage 5 – The Metaphysical Gut
THE BODY’S “SECOND BRAIN”
“A gut feeling is actually every cell in your body making a decision.”
In this stage, we’ll examine the essential function that your gut plays in influencing your well-being on all four levels: physical, mental, emotional, and spiritual.
On the physical level, the microbes in your intestines play a vital role in determining your mood, energy level, cognitive function, and overall wellness. Thus, the choices you make about diet have a powerful ability to affect your stress levels, emotions, and mental processing. And the same concept works in reverse—when your stress levels and emotional balance are awry, the delicate balance of bacteria in your gut becomes disrupted.
Since the physical health of our gut is so interconnected with the other parts of our well-being, we can greatly empower ourselves by taking charge of the lifestyle choices that impact it. Improving our choices around what we consume has an outsized effect on all other aspects of our well-being.
How this stage will support your growth and self-development:
- Enhance energy and stamina.
- Reduce stress levels and radiate inner calm.
- Make faster and more accurate decisions.
- Master your emotional responses.
- Develop a strong and reliable “sixth sense.”
What to Expect
After illuminating the importance of our physical gut, we’ll then turn our attention to the metaphysical gut. As the source of your intuition, your metaphysical gut has the ability to give you a deep and clear picture of your environment and how to respond to it. Although “intuition” is often treated with scepticism in the Western world, it is actually a sophisticated form of information processing that takes place on a subconscious level in your body.
By learning to rely more on your metaphysical gut, you’ll access a new kind of gut-level “thinking” that is lightning-fast, automatic, and attuned to your authentic self.
By the time you’ve completed Stage 5, you will have mastered three key elements related to the gut: intuition, truth, and mood.
This is where the real adventure begins! I’d love to hear from you.
Extraordinary Times Need Extraordinary Leaders
The LIONS program is a unique and holistic approach to leadership. In the program you’ll learn how to utilise tools, strategies, and mindsets to reinvent yourself and become the extraordinary leader you were meant to be.
Book your free 30-minute strategy call with me to learn how the LIONS program can help you.