When we were children, we loved playing and fostered hobbies that enthralled
us and tapped into our inner passions. So why did we stop? As adults, we often
set aside play in order to focus on our career and families, but psychologically,
we still crave playtime as much as children do. Play releases endorphins in our
bloodstream, increases our creativity, and helps boost our energy levels.
Element 8.5: Ageless Play
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