Why you should avoid sugar:

• In our digestive system, sugar kills the good bacteria, promotes the growth of fungus, breaks down our intestinal lining, and impedes our ability to assimilate nutrients.
• In our bloodstream, sugar creates an acidic pH balance, which leads to all manner of debilitating illnesses, including heart disease, skin disorders, and blood ailments.
• In our brain, excess glucose causes reduced cognitive and memory function, emotional imbalance, and the desire to overeat, which in turn causes obesity and all its myriad associated conditions, including diabetes, heart failure, and stroke.
• An excessive build-up of glucose in our brains also leads to reduced attention span, depression, irritability, aggression, and irrational behaviour. In fact, excess sugar is now widely considered to be a leading cause of depression. 
• In our cells, sugar disrupts healthy cellular reproduction, causing mutations that can lead to both benign and malignant cancerous growths.
• Sugar also creates debilitating spikes and troughs in our energy levels. 
• Sugar causes the body to retain fat. 
• Studies show that excess levels of sugar in the bloodstream can have a catastrophic effect on male libido and drastically reduce erectile function.
• Sugar has also been shown to be a significant contributor to prostate cancer, which was estimated to be the most commonly diagnosed cancer in 2019 and the most commonly diagnosed cancer among males.